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Millet Vegetable Upma
BreakfastSouth Indian

Millet Vegetable Upma

Separate golden grains, sweet carrot and peas running through, curry leaves and cashew in the tempering. Fifteen minutes, one pan.

25 minEasyServes 4Jowar

Ingredients

  • ·1 cup Sprouted Sorghum (Jowar) Rava
  • ·1 carrot, diced
  • ·½ cup peas
  • ·1 onion, sliced
  • ·1 tsp mustard seeds
  • ·8 curry leaves
  • ·10 cashews
  • ·2 green chillies
  • ·2 cups water
  • ·2 tbsp oil
  • ·Salt to taste

Used in this recipe

Sprouted Sorghum (Jowar) Rava

Method

  1. 1

    Dry roast rava until fragrant. Set aside.

  2. 2

    Heat oil. Add mustard seeds, curry leaves, cashews and chillies.

  3. 3

    Add onion, carrot and peas. Cook 3 min.

  4. 4

    Add water and salt. Bring to boil.

  5. 5

    Add rava slowly, stirring. Cook 5 min until thick. Serve hot.

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